DEEP TISSUE MASSAGE with Massachusetts LMT. In my Great Barrington office or in your home. Southern Berkshire Health Alternatives. http://www.sberkshirehealth.com Call or text Hank (413)-214-8094.
COMPREHENSIVE HEALING. Medical Intuitive Assessments, Energy Healing, Channeled Guidance, Detoxing, Traditional Ceremonies, Past Life Readings in Healing Ceremony, Past Life Portraits, Distance Healing. Jill Eldredge of Healing Spirit, at Giving Tree Healing Arts Center, 218 Pleasant St., Housatonic, MA, 01236. (413)-667-5794.
EXERCISE EQUIPMENT: Reebok Multifunctional weight bench (butterfly, pulldown, leg lift bars) with free weights $75; Lifestyler exercise bike (with fan wheel and moving arms) $40; Tunturi rower $15. (413)-298-0179. (P)
TAI CHI & QI GONG: Summer Special- First class free! Manage stress, improve health, balance, and focus, as you lift your spirit with these gentle arts. The friendly, certified instructors at Berkshire Tai Chi give you individual attention and encouragement. Visit http://www.BerkshireTaiChi.com or call (413)-394-4196.
IS FOOD A PROBLEM for you? Try Overeaters Anonymous. Mondays 7 pm, Pilgrim House, 30 Granite Ave., Canaan CT, Wednesdays 7:30 pm and Saturdays 11:30 am, Fairview Hospital, 29 Lewis Ave., Gt. Barrington, Fridays noon, Ambulance building at Fairview Hospital. (413)-783-4198 or http://www.oa.org for more info.
HALF of all superheroes born are eligible for WIC. Good food & a whole lot more. MA Department of Public Health, http://www.mass.gov/wic. Have you made your appointment? Call 1-(800)-WIC-1007.
THERAPEUTIC MASSAGE. Pain relief and problem solving, outcall/ incall, $100/hr. 4 Castle St., GB. David Kelly (413)-212-3004.
FIVE ELEMENT YOGA TEACHER TRAINING(R) with Jennifer Reis. E-RYT 500, C-IAYT, For yoga teachers and experienced yoga students, 40-hr. CE’s YA. Five Element Yoga weaves together yoga postures, breathing, mudras, self-massage, guided meditation and creativity to realign you with the rhythms of nature! Created by Jennifer Reis, this potent practice is rooted in yoga, yoga therapy, Ayurveda, and Traditional Chinese Medicine. Two weekend training! Sept. 28-30 and Nov. 2-4, in Lenox. More info at JenniferReisYoga.com (P)