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Fitness, Health | | FREE MAMMOGRAM, pap smear, exam for women 40 or over who are uninsured or underinsured; on Medicare in "off year;" or younger but at high risk. Call Project Heroa at 1-800-40-HEROA (1-800-404-3762, press 2 or 413-447-2378, press 2. These services are offered to Massachusetts residents.
| | DANCE! Hip Hop, Jazz, Afro, Preballet, Intro To Dance, Swing, Classical Ballet, Pointe & Modern classes at The Olga Dunn School of Dance, 321 Main St., Great Barrington, MA (convenient location over Subway). For ages four, to teen, to adult; from beginners level to professional and also recreational and new dance preparation class for high school musicals. Call (413)-528-9674 or just come to our open house and registration days scheduled for Friday, Aug. 27th, 3-6pm or Fri. Sept. 3rd, 3-6pm.
| | MENTAL ILLNESS in your family? NAMI (National Alliance on Mental Illness) offers help and hope through support groups, education and advocacy. For information and confidential telephone support call (413)-443-1666 or toll-free in Berkshire county 1-(877)-443-1666. Support groups every week somewhere in Berkshire County. Gt. Barrington support, 3rd Thursday of the month, 6:30pm, Mason Library, Great Barrington.
| | LIVE FROM THE INSIDE Out. Phoebe K. Williams, Certified Professional Coach. West Stockbridge, (413)-232-7011, phoebewilliams@gmail.com
| | HOME GYM HOIST 1200, 3 Station Tower For Sale: Fall is coming so bring your complete workout indoors. Barely used, owners manual included, now dismantled and ready to pick up. $750 instead of $2,750 at the Gym Source. Call (518)-325-5237 to steal this!
| | TUTORING 2nd through 12th grade: Study skills, academic organization, and test prep - specializing in Math all levels: Elementary, Algebra I, Algebra II, Geometry, College Algebra/Trig., Functions, etc. Phone: (413)-274-5024.
| | S.H.A.P.E. Club New Location: Support group for weight control meets Wednesdays, 6-7pm, Congregational Church Parlor, Lee. Receive awards for losing weight. Only $10.00 to join, $2.00 dues. Seniors/students join for half price! For info: Teresa (413)-446-5925.
| | STRUGGLING with an eating disorder? You are not alone! Starting September 14, the Eating Disorder Therapy Group meets Tuesdays from 6-7pm at Berkshire South Community Center. Contact Lisa Pfannenstiel, LICSW at (413)-212-8028 or lisapfan@gmail.com for group information and cost.
| | COME RID WITH US! The BerkShares Bike-a-Thon and Birthday BBQ takes place on Sunday, Sept. 26 at the Route 7 Grill. The ride begins promptly at 2, the BBQ at 5. Go to www.berkshares.org for more info, or call (413)-528-1737.
| | OVEREATERS Anonymous meets Mondays, 7:00-8:00pm, Pilgrim House, Granite Ave., Canaan, Ct., Wednesdays, 7:30-8:30 at Fairview Hospital, Lewis Ave., Gt. Barrington, Fridays, 12 noon, ambulance building at Fairview Hospital, Saturdays, 11:30am, Fairview Hospital. For more info. call (413)-783-4198 or visit: www.OA.ORG
| | ARE YOU AN overweight woman new to yoga and interested in learning more about weight loss and health? Enroll in Kripalu Center's innovative 10-week yoga for weight loss program which includes accessible yoga, breathing techniques, meditation, mindful eating and journal. Tues./ Thurs., Sept. 14 - Nov. 18, 2010 at Kripalu Center (Lenox area), $250 for 20 classes, $50 early bird discount if registering by September 1, 2010. Scholarships available. To learn more contact Tosca at (413)-448-3274 or tosca@kripalu.org
| | FREE TAI CHI introductory class with David Wade Smith, Saturday, Sept.. 11, 9:30-10:30am, South Berkshire Friends Meeting, Great Barrington. A wonderful chance to have your questions answered about how a Tai Chi practice can enhance your life. A new Tai Chi Basic Form Course begins Saturday, Sept. 25 and will meet weekly through Dec. 18. For information, or to register for these classes, phone (413)-528-5669, or email
LafDragon@gmail.com
| | Berkshire Hills Aikido: We don't take your power. We help you find it. Call today (413)-528-3354.
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